Deepening Your Practice in Paradise On and Off the Mat w/ Carmel

Deepening Your Practice in Paradise On and Off the Mat w/ Carmel



24 Feb 13:00 - 02 Mar 16:00 - Santa Teresa
Santa Teresa, Costa Rica

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Learn more and sign up here: truenaturetravels.com/retreats/yoga-costarica-carmel-2019/

The beautiful Nicoya Peninsula is a magical place with a rich history. Carmel’s favorite place in Costa Rica, it is filled with the energy of the sun and is the perfect place to get away to renew your mind, body and
spirit.

Each day, Carmel will lead a meditation in the morning before taking a walk and/or swim on the gorgeous beach steps away from your room. After a delicious and healthy breakfast, you’ll have the first yoga class of the day. Following lunch, you’ll have plenty of time to be alone to walk or journal, or you can join others on the exciting excursions that are offered. The afternoon will end with a second yoga class, sunset on the beach, then a scrumptuous dinner.



Going on retreat is a special time to fully engage in your practice of yoga and life. You will be infused with a sense of joy and gratitude.You will immerse yourself in your surroundings and soak in all that nature has to offer. You will come away living in SATCHITANANDA, meaning TRUTH, CONSCIOUSNESS, and BLISS.

WHAT'S INCLUDED
6 Nights Accommodations
3 Whole Foods Meals Each Day
Round-Trip in-country flight to/from San Jose and Tambor
Group Transport to/from the retreat center
Daily Yoga Practices
Personal Retreat Time (having time to nap, explore, walk, read, and just be)

LEADER
Carmel Calcagno began her practice in 1989 after a book fell on her head in a local bookstore. The book, “Initiation,” was not about yoga but reincarnation. In one of the lifetimes, the author was an Egyptian Princess and did yoga every morning. Carmel bought the book and took her first yoga class the same month. After practicing for seven years, her teacher asked her to teach for him while he was away, not her plan, but it was the beginning of her teaching experience. After 10 years of practicing yoga, Carmel met John Friend, creator of Anusara Yoga, and began her practice with the most amazing group of teachers ever! She was certified in 2003 and opened her studio, Yoga Anjali, in Belmar, NJ, the same year. Carmel also has a strong meditation practice after being initiated into Neelakantha Meditation by Paul Mueller-Ortega of Blue Throat Yoga in 2008.

Carmel now has a program of mentoring teachers as she continues to grow in her own practice and has let go of owning a studio in order to concentrate more on workshops and retreats. Her summers are spent teaching Yoga on the Beach in Avon, New Jersey. Carmel is a Certified Anusara Teacher since 2003 and has been teaching since 1996. She also is a student of Paul Mueller Ortega and a meditator of Neelakantha Meditation.

ACCOMMODATIONS
The retreat will be held at an intimate beachfront hotel and yoga center located in Santa Teresa, a breathtaking white sand beach on the Pacific Ocean of Costa Rica’s Nicoya Peninsula. Situated on four acres of unspoiled tropical beach, you will find beautiful swimming areas and also outcroppings of rock where natural tide pools form. Breakfast, lunch, and dinner are prepared daily and include healthy vegetarian options along with fish and/or chicken. The food is organic when available and prepared with nourishing ingredients.

Learn more and sign up here: truenaturetravels.com/retreats/yoga-costarica-carmel-2019/


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