Rythmia presents Giovanni Bartolomeo

Rythmia presents Giovanni Bartolomeo

15 Jul 15:00 - 22 Jul 11:00 - San José



During this one-day workshop at Rythmia, we will get an introduction to the three main components of the Wim Hof Method: Breathing, Gradual Cold Exposure, and Mindset.

Participants will be led through the breathing techniques and also have the opportunity to participate in an ice bath.

For those wishing to participate in the ice bath, it is recommended to start taking cold showers in the coming weeks before the workshop.

Giovanni is an entrepreneur and life-adventurer who has a passion for creating deep connections with others and also creating environments for these types of connections to take place with others.

He is always looking for the next consciousness expanding experience whether it be climbing mountains in his shorts with Wim Hof, participating in Traditional Ayahuasca ceremonies, or challenging his mind and body to see what new limits he can reach (He recently completed a 55-day Juice fast).

He’s an entrepreneur at heart and loves to create new Ideas and ways to help improve the planet for not only the people currently living on it but for those who we will leave it to one day! His proudest achievement to date is being a father to his two beautiful children.

Giovanni was the first Canadian certified Wim Hof Method instructor and has been working with the method for several years now. After a life-changing stay at Rythmia in 2016 he was inspired to create a workshop he hosts monthly called The W.A.Y. experience which uses fun experiential activities to reconnect with yourself.

Past Events

Rythmic Breathing

02 Dec 15:00 - 09 Dec 11:00 02 Dec 15:00 - 09 Dec 11:00 - San José San José
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RYTHMIC BREATHING WEEK (DECEMBER 2 9, 2018) Highly trained breathwork facilitators and world-renowned senior trainers guide you on insightful journeys that open you up to life...   More info

Taita Juanito Plant Medicine Ceremonies

09 Dec 15:00 - 16 Dec 11:00 09 Dec 15:00 - 16 Dec 11:00 - San José San José
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Taita Juanito was raised in the Inga Tradition, he is an ethnobotanist with his own brand of herbal compounds which he distributes throughout Colombia. For the past 15 years, he...   More info

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