Strength, Sweat & Spirituality Teachers’ Training & Retreat

Strength, Sweat & Spirituality Teachers’ Training & Retreat



28 Jul 14:00 - 04 Aug 11:00 - Alajuela
Pura Vida Retreat & Spa

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Renew your body – transform your mind with the Incredibly Powerful Denise Bonnaig Certified Baptiste Power Yoga Teacher and NYU-trained Executive and Life Coach.

Explore your edge, discover your true self, and allow your authentic personality to shine with Power Vinyasa Yoga, pranayama, and meditation.

Transform limiting beliefs, transcend old habits, and create a new intention for what is possible in your life.

Enjoy vigorous Asana practice combined with daily meditations, coaching, pranayama, group discussions, and personal empowerment exercises.



Pura Vida is the spectacular Costa Rican mountain resort and wellness destination of choice. Offering an oasis of beauty and tranquility and an ideal venue for balancing mind, body, and spirit.


YogAdventures in Costa RIca

16 Feb 13:00 - 23 Feb 13:00 16 Feb 13:00 - 23 Feb 13:00 - Alajuela Alajuela
Pura Vida Retreat & Spa Pura Vida Retreat & Spa
Join me on this fun filled, week long adventure retreat in beautiful Costa Rica! Have you ever wanted to do yoga on the beach? Explore a rich, thriving rainforest? Read a book...   More info


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